Ladies Body Strengthening & Self Defence
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Brand NEW program.  (no prior experience necessary)
 
Empower yourself!
 
  • Body strengthening ciircuits
  • Practical martial arts 
  • Flexibility training
  • Social platform
Starting April 2017
 
Small groups (3-6)  OR One on one  
 
All sessions are conducted by a female experienced martial arts coach and kinesiologist.
 
Contact us soon if interested. 

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