COME VISIT our fanastic new facility.
Prevention through Exercise Prescription, Movement Therapies and Nutrition
Life is the pursuit of
enjoyment. We feel that your happiness and your family's happiness is the most important, whether it is for reasons of Special needs, Personal fitness, Disease prevention, Chronic health challenges or Stress
Therefore, great health maintenance and improvement is necessary for consistent happiness. Understandably,
we all experience successes and disappointments in life, however there is always a place for a positive change. Since
1995 we have advised and educated people on the worthiness of improving their health, through safe and consistent efforts
in activity, exercise, lifestyle and nutrition.
Innovation, knowledge, kindness and compassionare keys to our success
have goals to improve your health or your knowledge, we can help. If not, we will refer you to someone who can. Regardless
of your age, gender or ability their is always something you can do to improve today!
Specialized care for acute or chronic injuries, neurological impairments or disorders
and orthopaedic rehabilitation. Treatments for prehabilitation (prior to orthopaedic surgery), rehabilitation (post-surgery),
adult and paediatric motor dyspraxias and impairments, Motor vehicle accidents, lumbar-sacral strains/discs, and postural
Accepting new clients for a variety of needs
and challenges. Particularly upper body tightness, postural strain, rehabilitation from orthopaedic surgery, athletic injury
and chronic pain.
Special Needs Department has Programs for 2017.
New clients and families being accepted. April enrollment starting.
- ASD Activity groups
- Occupational Therapy assessments and treatments
-- Ongoing entry
- Combination therapies and functional exercise for CP and neuromotor disorders
-- Ongoing entry
- Kids Health Initiative (KHI) exercise program -- Ongoing entry
Contact us NOW
for beginning any ADULT Health Programs
- One on One exercise for fitness
or therapy - All ages
- Therapeutic and Corrective Posture - TOO
MUCH SITTING - Break up the day with movement Program- Enroll now to start November
- Masters Fitness Training for Men 40-65yrs - Enroll
now for Level One in 2017